Date sugar is a natural sweetener made from whole dried and ground organic dates. It retains vitamins, minerals and the fibre found in the whole dates. It contains potassium, magnesium, and copper, and is a moderate amounts of iron, calcium, phosphorus, niacin, pyridoxine and antioxidants. It is used in baking, smoothies, and as food toppings. It is less processed than refined white sugar.
Date sugar has a caramel-like sweetness.