Organic Tricoloured Quinoa sourced from Peru. Balanced blend of three types of Quinoa. Composed of white, red and black quinoa. The white quinoa has a lighter flavour profile and is softer than the black and red provide more texture, providing a good source of fibre and an earthier taste. Many think it is a wonderful alternative to rice as it has complete proteins, being high in amino acids. Supports general health and digestion being high in nutritional value, rich in Iron, Calcium, Magnesium, Zinc, Omega-3 and 6, Vitamin B, antioxidants. Thought to have a lowering effect on cholesterol, blood pressure, and blood sugar.